Tag - health benefits

Studies Found that Mangoes are more Beneficial for Healthy Life

Mangoes are more Beneficial for Healthy Life

Mangoes are the king of fruits. But many of us do not know that not only an explosion of flavor provides, but also a number of health benefits. Mangoes have many compounds that have antioxidant properties. These compounds are vitamin C and beta-carotene and various polyphenolic compounds, including gallic acid and its main gallotannin polymers...

5 surprising health benefits of the celery stalk

Your momma told you to chomp down those green leafy veggies. So, did you granny! No amount of praise does justice to celery stalks that is replete with fibre and other essential nutrients. It is perhaps one of the most under-appreciated green veggies of our times. Yes, it is bland, but it has health benefits that many delicious veggies lack. Aids...