Partied all night long? And woke up with a nasty headache? This something every party lover will relate to! If you have to hit the desk the very next day or have to give an important presentation, the hangover will do you more harm than good! We have remedies for just about everything you can think of! So here we unravel the list of hangover remedies, that can rescue you!
So, lets have a look on some simple remedies to banish a nasty hangover.
Did you ever think a fruit salad can do away with that lingering headache, that is a reminder of the party you attended last night? While as weird as this may seem, munch down a few bananas. This fruit is rich in potassium and will replenish your body of this vital nutrient and help you get yourself together, in no time at all!
Say cheers to Ginger tea:
Last night it was beer and vodka, today it let it be ginger tea! Bottoms up a cup of freshly brewed ginger tea for instant relief from the symptoms of a really bad hangover. This remedy will help you combat bouts of nausea. Add a dash of lemon for better results.
Munch on crackers:
Crackers straight out of the carton may not sound very appeasing, but they are loaded with carbs, and will help you metabolise all the alcohol in your body, sooner than you can realize.
Lick up some honey:
If the headache and nausea refuse to abate, make yourself a concoction of honey, lemon or orange, and warm water. Honey is rich in fructose and will help in mobilizing all that alcohol in your body, and kick the headache in its butt!
Drink up some soup:
While the thought of eating, may in itself make you feel more nauseous, it is important that you refuel your body, with nutritious food to fight the hangover. If you cannot tolerate solids, stick to soup. Pressure cook tomatoes, carrot and lettuce, puree and strain and drink it all up. Once you know you can keep down the liquid, supplement your body with rice and toast. All the energy will help you get over the hangover.
The body loses a lot of electrolytes when you drink a glass too many. Replenish your body, by drinking sports drinks in addition to water, to give the body its share of electrolytes and glucose.
These genius hacks will help you get back in shape in a jiffy. Try them the next time a party and too much drinking, leaves you in the dumps.