Category - Food & Diet

Apple Juice A Day Keeps Problems Away

Apple Juice A Day Keeps Problems Away

We’ve grown up with a lot of lies being told to us, we don’t realize that they are lying because some things have a right time to be discovered, the most blunder of all lies is that the Sun rises from the east. Now we know that it doesn’t. Likewise, many lies are told to us, but there’s one truth that we can hold on to, ‘Apple a day...

Foods that Trigger Kidney Stones

Kidney Stones

‘Look at the size of that stone!’ said the Bridesmaid to the Bride. The size of the rocks speaks about the love you have for your partner. But not all stones do the same, especially not kidney stones. A kidney stone, also known as anephrolith or renal calculus, is a solid piece of material which is formed in the kidneys from minerals in urine...

6 Best foods to boost male health

superfoods for mens

Ah food!For those of you who have seen the movie, ‘Ratatouille’, you would be familiar with the dialogue that goes, ‘Anyone can cook’. True or otherwise, not everyone can eat everything, especially men who are trying to maintain their health. So here’s a short write-up of food that ensures a boost in health.eat these foods to boost male...

5 surprising health benefits of the celery stalk

Your momma told you to chomp down those green leafy veggies. So, did you granny! No amount of praise does justice to celery stalks that is replete with fibre and other essential nutrients. It is perhaps one of the most under-appreciated green veggies of our times. Yes, it is bland, but it has health benefits that many delicious veggies lack. Aids...

Top 6 Liver Cleansing super foods

green tea Liver Cleansing food

Categorized as one of the most vital organs of the human body, the liver has responsibilities that are way beyond what is described under general medical columns. It is also considered as the largest organ in the human body, which, if fails or deteriorates can be fatal and can claim lives. In other words, the liver acts as a toxin removal centre...

5 Superfoods that help you lose weight

Cayenne Pepper for lose weight

Superfoods are nutrition powerhouses that carry out various functions in the body along with helping you to stay slim and lose weight in an effective manner. Along with keeping your body fit and in shape, these foods also provide nutrients for a healthy mind. Here are 5 Superfoods which play an active role in losing weight effectively: Kamut...