Category - Food & Diet

Studies Found that Mangoes are more Beneficial for Healthy Life

Mangoes are more Beneficial for Healthy Life

Mangoes are the king of fruits. But many of us do not know that not only an explosion of flavor provides, but also a number of health benefits. Mangoes have many compounds that have antioxidant properties. These compounds are vitamin C and beta-carotene and various polyphenolic compounds, including gallic acid and its main gallotannin polymers...

Higher Fiber Diet may Protect Lung Function

Higher Fiber Diet may Protect Lung Function

Lung disease is a serious health problem, it is important to identify modifiable risk factors for prevention. According to a new study Eating Higher Fiber Diet may Protect Lung Function. There were however identified by very little smoke prevention strategies. increase intake of fiber can be a convenient and effective way for people who have an...